Calculation of rations

@"Mario69" Potatoes and potatoes have 10 grams of HC for every 50 grams of potatoes.That is, a hard -boiled egg size potato is about 10 g of HC.It requires insulin.
It is a disease that requires continuous control.That is what burns us the most and produces anxiety.
Take it easy.We all have days like this

mario69 said:

In case the subject was not quite complicated ... please ... with the depression and anxiety that I have already think if it had not been better to go to the shit ... than to live like this, and annoy myself in this wayFamily that also suffers the consequences of my diabetes.
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I also feel like that sometimes
That leads us to errors that increase glycemia by stress and if we go out of CH the thing worsens
Then we go to the other side and so
It is a disease that requires a lot of balance and I would say that it teaches to live by obligation
I don't know how other diseases will be
It is not my case to have a person or family next to the issue of calculations and that the task relieves us
That is why sometimes he wants to stop being badly to the m ...
And not everyone has the ease of consulting in these forums and interpreting what is said
In my case I have the necessary studies to do so and the taste for mathematical calculations and nutrition issues
My retiree condition makes the necessary time
I don't know your case
If you work and you are a child's mother must be difficult without help
I asked my diabetologist for any pill for those moments when you want to abandon everything
I gave me Alplax 0.5 but I rarely take it because I don't know if it becomes essential and it would be worse

Hello, no, no work, my health does not allow me, and yes, I am a mother of a teenager.With my health, or rather, with my non -health I am bitterness of my son and my husband.In case it was little, now also a galloping diabetes.Enfin ...

Today I have my second appointment with a sicology
In the first one I could tell some part of the general conditions, but the listening time never reaches
Today maybe a more concrete topic is touched
They are young surely recently received from the health center that attends for free
I must have confidence and attend the appointments
I do not know if it will be the most appropriate but here the private consultations are faces and if a psychiatric remedy is needed, it is perhaps covered by the Pami social work of my country, although the government is restricting remedies

I am testing the Insulins Detemir and Aspart that began to use three months ago and there was a low value between May and June 58 60 63 and 67 and several between 80 and 100
All this playing with the values ​​of the rapid
I don't spend anything other than getting nervous when it comes to uploading it and spending the anxiety
Only once during the night 60 the rest before some food
I think that dreams should have to do most of the times of strange but not nightmares but that I wake up at their time surprised by them but that I can hardly remember
Only details
In general I like them but I don't know where so much inventiveness is very different from daily activity

So I see yours is recent and you may return to normal
I at first accept it well
Like when I recipe me for the first time glasses
Then I no longer felt so condescending with this disease
In my first consultation around 1996, the doctor told me this disease, I will not heal and will have to take remedies all my life and on the other hand I read in books that diabetes teaches to eat and because not to live
On this side in the West could say for many reasons that due to the food and the random of the life of more than 50% of the people, it is a diabetic factory
And according to the news for Spain and Europe it is like this
From China and Asia what I most abound is poverty and they are guinea pigs to try medications that we can buy and they do not
Greetings

With the same breakfast of yesterday 3.5 r and with 24 U of slow detection (2 + than yesterday) after 2 hours of finishing medium 217 against the 252 yesterday 2 hours later later
According to lunch, it would increase to 26 U X the morning or 0.5R downturn and if I arrived under lunch, it would have a 0.5 collation at 11 all this within the comfort in my house (rented) with little activity
For now I know that 2u + slowly reduced postprandary glycemia breakfast at 36mg/dl will be in my body 18 x unit?Tomorrow I will confirm it

Now I get to lunch with 164 or 20 less than yesterday in the same conditions as I arrived 4 hours later with 5 r of lunch

Already about to snack and without fast only with the morning basal I measure 104 10 less than yesterday
We will see dinner 2330 and after applying the night basal of 16 U
I will try to graph it and continue drawing conclusions
I had to walk 2 km and I didn't feel low between 1400 and 1800

Hello Ruthbia
Copy your description that appears below your messages and I ask you how it is done
Thank you
I went for all the icons and the profile and found no way
And what does it mean
Novorapid 4-5-2-1 or 2

DM since January 2015. 4x years.
Levemir 3 6-7 nights.
Novorapid: 4 -5 - 2 - 1 or 2
A1C: 5.8% (Objective achieved !!) :))

Ruthbia had to consult with a form on the subject of the firm
In the guide I told me how to do it but the box does not appear to fill when I enter to edit profile
It is rare that that does not appear on the screen I have well enabled the images in case there were any icon somewhere
You would surely mention that step
Thanks the same

Finally find the way to put the firm

I would like to upload a PDF that seemed interesting to read and share

Link

I could not upload the PDF I control the link

The postprandial measure of the Snack 3.5 R from 1845 to 2045 gave 140 vere how I always came to dinner without fast

These are aspart in black 4 hours and stop red 24 hours
The reference of vertical axis units would be missing

I was slow 16u at 2245 and before dinner at 2330 media 95
There are 30 less than yesterday conditions and ceno without getting quickly and seeing how dawn

A spectacular dawn by measuring 84 at 800 today I add 2u to the slow morning would be 26 to see how much the postprandial low
Sometimes I get the impression that the walking action affects the wrong way in a delayed way and I dislodge me
When I was with the pills a walk from 20 'to 6 km/h lowered 60 points in summer and lowered 1 kg
Then I would try this to lower the postp peak to 150 although it would be more comfortable to click 1u fast or if it is raining
Although I have a walking tape, it bores me and is there lying

I hope you can serve someone these experiences
I am not to take annotations in an orderly manner as a newspaper, but writing it here I get more fluid with some exchange of opinions and experiences and forced to do so in an orderly manner to be understood
But what is most motivated is that it seems to direct it to an interlocutor who in the lives of every day I do not have
Maybe when you acquire this good habit, I still do it only for me and eventually for my son if with his 38 years and> 100kg follows my diabetic path
For now he enjoys his food, that in the absence of a safe job he gives him a reason for pleasure
Sometimes we want us to do what we did not do
That would be the most commendable reason, to leave a good diabetic education as inheritance in the absence of material goods that I do not have
I owe this in part to readings of speaking with God of Fernandez Carbajal for 2000 and adhere to detachment for things and prove me to be able to live like a monk in a little piece of 2.50 x 2 with a little bed, a chair and a closet, like when I lived in a pension sharing bath and cooking and sometimes undesirable companies and sure for them

As if it were a therapy here I am remembering things and ending them to you friends of the forum
I think there is no section or issues of this type, I will already let the administrator know expressly for some denunciation of non -formal content

The postp gave me 193
24 less than yesterday under the same conditions
I approach a normal value
It will also owe 2 more in the slow last night
As dawn with 83 I don't know if adding 1 or more slow to night
Maybe increase 2 more at the morning the same time itself food itself and see how much it reaches 2 hours
The rapid the usaria very promptly for a taste but I do not feel binge if I feel good and the values ​​of proteins and fats are chords
20%PR 30%gr 50%ch 1450 kcal
75GRPR 50GR GR180GR CH WEIGHT 79KG

The postp 2hs after finishing lunch was 131 at 1605
Will I go to a hip before 1830?
COMI 5 R with 10gr of olive oil and 7 of whole yogurt 2 of breast and 1 of vegetables and bran
Good fat
And 29 gr of chicken proteins, yogurt and bread mostly