Thank you very much for your comments, although it still does not become very clear. I understand that the important thing is to activate the metabolism and that is why, I do not take into account the…
I have type 2 diabetes and I have improved my glying spectacularly with medication and giving long walks daily. It has worked very well for me to walk 35 km every week, and my idea was to get it with …
Thanks @Alberto_13, I have seen this sugar calculator, https://www.sinazucar.org/calculadora/ But of course, it only takes into account sugar, and then in this specific case it clearly recommends the …
Thank you very much really ... I know that I should avoid carbohydrates and sugars in general, but it is a very specific question that I would like to solve, because at the time of breakfast today I h…
I have been diagnosed with type 2 diabetes and now I walk all day looking at food labels and a doubt has emerged.I think the important thing is to take the less carbohydrates the better, and even bett…
Walk: more sessions or longer sessions?
Thank you very much for your comments, although it still does not become very clear. I understand that the important thing is to activate the metabolism and that is why, I do not take into account the…
Read comment →Walk: more sessions or longer sessions?
I have type 2 diabetes and I have improved my glying spectacularly with medication and giving long walks daily. It has worked very well for me to walk 35 km every week, and my idea was to get it with …
Read comment →Carbohydrates and sugars
Thanks @Alberto_13, I have seen this sugar calculator, https://www.sinazucar.org/calculadora/ But of course, it only takes into account sugar, and then in this specific case it clearly recommends the …
Read comment →Carbohydrates and sugars
Thank you very much really ... I know that I should avoid carbohydrates and sugars in general, but it is a very specific question that I would like to solve, because at the time of breakfast today I h…
Read comment →Carbohydrates and sugars
I have been diagnosed with type 2 diabetes and now I walk all day looking at food labels and a doubt has emerged.I think the important thing is to take the less carbohydrates the better, and even bett…
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