Impossible to calculate HC

Hello @"jota" :-)
Although we bother us (because on this subject, of course, I bother me), we have to admit that we are dynamic, that life is dynamism, so we will not always need the same amounts of insulin ...

So you tell, it seems that your patterns were quite stable, and now they are changing.My patterns are not stable in general.For you to get an idea, in a menstrual cycle I can need twice the insulin as in the previous one;or eating exactly the same, needing one day a unit more or less insulin than the previous one.There are things impossible to control.And, of course, each person affects things in one way, and we have no choice but to observe, accept and do our best to feel good.My uncertainty is enormous, because if eating the same one day 1.5 units and another 3, you will tell me ... there are days that I get along, and others that I would send the notebook, needles, food and all absolutelyThe shit.

What I tell you, because I experience it in myself, the morning endocrine that I have told me;He told me something like that at the beginning: "Look, now I give you a guideline, and take it calmly. Little by little you will know what you have to vary or not, you will know yourself much better than I can guide you. AndIn addition, you will have to accept that guidelines are changing "... well, like life itself.Uncertainty scares us.And this is uncertainty of the greats.

We die and we are born at every moment ... :)

Hey, and the high levels of insulin, have you told the endocrine?Sometimes there are some who know, although others have no idea: D

Yes, @"Imara", we have no other than patience.In the end...

As I am working outside my city I have the endocrine there.Now I would have to ask for a new specialist.In the end...

Here in Argentina, most of the food is clearly labeling if it is not so I do not buy them to know if it is really what is indicated is not within my reach
As well as with vegetable fruits and fresh foods I guided me by tables but without knowing the difference between the CH of the Brazilian or Argentine Ecuadorian bananas.
There is a margin of error that is minimized by eating reasonable rations without binging.
And something I use for me is when I know that I am going to consume the multiply by 3/4 (the rations) and it gives me the fast insulin units to inject before eating.
And if I am between 60 and 80 p, not adding anything if I am between 100 or 120 I add a unit and between 150 to 180 two more units.
I am doing well most of the time the postprandials are between 130 and 150.
It is using Aspartica Novorapid insulin and will have to do with my sensitivity
Greetings
I try not to have agitated days because when this happens, any previous calculation is difficult to trust intuition and experience
Write down to write down results and compare
We are sick for a lifetime

This month I will make me a glycosilada and there will be reflected the result of the last three months I wait for a 7

I have no experience using insulin in summer how it is transported, I am terrified what they tell of feathers that may be bad yet I do not touch me and I want to prevent this because if the slow night does not work for me and the next morning the problems would begin.As I convince the SS of the need to prick if this happens

The care of my diabetes was very developed because I took care of my 94 -year -old mother and should be 10 points to attend to her
From there my effort to know as much as possible in this forum.
Thanks to the trades of a government excessively focused on adjusting and adjusting and adjusting workers and retirees, my mother did not receive the necessary attention to lack economic means.
This looks like this of adjustment.
Where is the limit so that from the stop worrying about earning more and more money
As someone said:
It was so poor that the only thing I had was money
Excuse these reflections from the pain of not having it more with me but happy that this surely with God was a happy old prayer for all
No trace of evil.
I guess she awaits me to share her happiness

Dear @Mario69, how much I feel that you go through terrible moments because of the loss of your mother Mrs. Now the greatest work that you have left is: Take a lot to your inseparable sweetness and achieve balanced control in your daily glycemia !!!
A very strong hug and very sweet from Ani
>: D <

@"Mario69", for the summer there are cold portfolios with which you can carry insulin for sure that it does not spoil.They are very practical, you just need water to activate them.Look online and there you will have more information.

Thank you very much hugs

Jota said:
@Jota said:

Hello everyone

I would like to know how you calculate the rations in canned products.I am thinking, for example, a can of cooked lentils.I am a little lost.

Thank you.

kardi said:
@kardi said:

Jota said:

Hello, it is easy, those who still use HC rations, we know that 10 gr equals 1 ration, so it is about dividing by 10, example, if the can or any other specific packaging food that per 100 gr has 25,5 of HC, two and a half rations will result, another example, if it is 40 gr of HC per 100gr of product, 4 portions will result.

If the problem is still valid, the solution and the subject too !!😋

I of the legume cans and some other products seem to me a mystery.When I use the values ​​that provide lentils, fabada or cooked, I get a lot and I don't know how they get those values ​​but I think they are wrong.Normally ration cans have normally 400g equivalent to 3 portions according to their indications.However, I have weighed the legume alone with the minimum possible broth and usually have about 250/300g that, to the calculation of 1 -ration tables for every 50gr, a total of 5 /6 rations come out.Putting me insulin as for those 5/6 rations it turns out that everything is perfect.

Could it be that the data were from the dry and not hydrated legume?I never buy in can, but to me the nutritionist for the calculation of food rations (eye, not HC) told me that if it puts dry legume and we want to use a boat, we must multiply X3.I think it was something like that, I already say, as I do not use them, I didn't look very good with the couplet.

It would not make much sense that in a cooked legume can put the dry nutritional value.I do not know how they get those nutritional values, but with respect to HC I think they are wrong.

Thera said:
@Thera said:

Could it be that the data were from the dry and not hydrated legume?I never buy in can, but to me the nutritionist for the calculation of food rations (eye, not HC) told me that if it puts dry legume and we want to use a boat, we must multiply X3.I think it was something like that, I already say, as I do not use them, I didn't look very good with the couplet.

The HC declared by the food industry are not exact, they can vary a +/_ 20%

There are many other factors that affect the absorption of HCS and its speed

The same as you know with insulin

Higher the highest insulin dose the error percentage.

The velocities of absorption of carbohydrates vs. insulin almost never coincide

What teaches the most is the practice, the first time you guide yourself by the label, but then you aim controls and you are already adjusting the insulin according to what you eat.

It is easier to succeed with few hydrates, but a plate of legumes is very good food too and it can be controlled well.