Protein bread

<Blockquote class = "quote" rel = "alberto_13"

I sent Amazon's photo but I bought it in hypercor at € 3.59

ricki21 said:

smartinez said:

A bread that lasts 88 days ... is a bit suspicious.I don't think you can consider a healthy food!

Oh!!!!Well, I don't know what to do.I will not abuse him and I will use it only for breakfast that is when the glucose uploads the most

alberto_13 said:
I have bought it on Amazon to try, I will tell you Link

Sorry!!!I didn't realize and uploaded the first photo I saw online.I buy it in hypercor, it's not so expensive.I'm sorry!!!!

<Blockquote class = "quote" rel = "alberto_13"

I can't think of flavor because I still remain without smell or taste but my husband and my daughters have tried it and say it is good.

Isabelbota said:
well, from need arises.
Although the merit is such a Camila Kost, which follows a ketogenic diet and has the easiest recipes in the world.What happens is that it is a fan of eating a lot

I just saw the recipes of Camila Kost, thanks for putting it, I am seeing your Instagram and has a mogollón of things to do.Thank you!!!!

@isabelbota, I also make almond rolls.I discovered them at Link are very good!The Psilio replaced it with chia seeds.
I ever make a bigger one and when I round the dough, I leave in the middle a concave part.When the bread is almost done, I add in that hole an egg yolk and ham taquitos.Anyway, he is giving me hungry just to remember it.
@smartinez, for protein breads, buy the Wraps XXL Perfect Protein: Link
Neither almond bread nor wraps I keep in mind for insulin.

Well, I just tried it, three slices about 70 grams, and phenomenal postpondrial glycemia, and it is good, but it seems a cake than bread.

alberto_13 said:
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Well, I just tried it, three slices about 70 grams, and phenomenal postpandarial glycemia, and it is good, but it looks like a cake than bread.

I'm glad you like it !!!!I have breakfast every morning but only one and a half.My husband and my daughters say the same as you who looks more like a sponge cake than bread, as I still do not taste, hahaha.

palomilla said:
@Isabelbota, I also make almond panecillos.I discovered them at Link are very good!The Psilio replaced it with chia seeds.
I ever make a bigger one and when I round the dough, I leave in the middle a concave part.When the bread is almost done, I add in that hole an egg yolk and ham taquitos.Anyway, he is giving me hungry just to remember it.
@smartinez, for protein breads, buy the Wraps XXL Perfect Protein: Link
Neither almond bread nor wraps I keep them into account for insulin.

Brilliant.Thank you!!!I will try them

I do take bread is Shape bread.It is a multigrain bread, high fiber content and 50 % less carbohydrates than whole wheat bread.

It depends on the brand has between 14 and 17 g of carbohydrates per 100 g.

drjesusangel said:
I do take bread is Shape bread.It is a multigrain bread, high fiber content and 50 % less carbohydrates than whole wheat bread.

It depends on the brand has between 14 and 17 g of carbohydrates per 100 g.

Where do you buy it?

Isabelbota said:
the problem it has is that it is very expensive, a pass.

Look at other brands.I buy it from my daughter in Bonpreu (I think it is a supermarket only from Catalonia, I'm not sure) and it costs me almost € 3 the package.The one I buy is from the Proteink brand (from German bread SL) are sliced ​​with the size of the bimbo

Hello,

This is my first message in the forum.I have a 13 -year -old son, with type 1 diabetes since the 10. As he does not want to prick insulin for lunch, he usually eats very little in class, otherwise he could give him a coat of sugar.We put a bread misery with a lot of serrano ham, low fat cheese, etc.For that reason, we look for low bread marks in HC so I can eat more.

We have tried some protein bread marks (in slices), we have been using the following:

1- Tradition (traditional baker) of seeds with high protein content
We buy it in Consumption, 300 g bag)
HC (100g): 30.1 Price: 1.6 euros approx.

2- Orooweat (bimbo)
We buy it in consumption, Alcampo, etc.in 680 g bags (16 slices)
HC (100g): 30 Price: 2.60 euros approx.

3- KL Protein (Ysanadiet)
It is much more expensive, about 7 euros (in 365g bags), although sometimes there are offers (3x2 ...)
It supposedly has 11 HC (100g), but today looking in cut-engineer the same brand bag that has only 6 HC (100g).We have been using it but seeing the Freestyle curves think it has a lot more HC, they could be at least 20-25 HC (100g.)

4- Weider Carrot Protein
We buy it in 250g bags, it is in many online stores (Amazon, ...) is expensive (3 euros) and has a strong flavor (not very good).In theory he has 11.4 HC (100g) but surely he will have double.Because it does not convince us, we no longer buy.

We have seen other alternatives (in cut-uninterct, hypercor and some outletsalud stores, theherboristeriaonline ..) But we have not yet had the opportunity to try them:

Option 1 - Franjuba.In 500g bags, it supposedly has 2.4 HC/100g.It costs about 3.50 euros.

Option 2 - Naturpan.In 500g bags, it supposedly has 3.1 HC/100g.It costs about 4.5 euros.They say the expiration is only about 3 weeks.

OPTION 3 - KL Protein Panecillos.350g bags, it has 7 rolls.It supposedly has 12 HC/100g.It costs about 6 euros.

If you have experience with these types of bread or know some other recommended, please share it:

- HC assumptions are real?Other aspects to be valued would be the taste and composition, the price or expiration date

Greetings and encourage everyone

Xavier

This is the one we take at home, it is very rich and does not raise blood glucose

Hello, we have found protein bread in a super of the Bon Preu chain.It is called Proteink and is manufactured by German bread, sl
Per 100 gr, has:
6.1 HC, of ​​which sugars 2.4.
Each slice weighs 70. gr.
How many slices can be reasonable a day?They have not given us any table that indicates how many HC can take up.
Thank you.

annaisergi88 said:
Hello, we have found protein bread in a super of the bon preu chain.It is called Proteink and is manufactured by German bread, sl
Per 100 gr, has:
6.1 HC, of ​​which sugars 2.4.
Each slice weighs 70. gr.
How many slices can be reasonable a day?They have not given us any table that indicates how many HC can take up.
Thank you.

The rule is that the less HC ... the better.

Thanks, before I put a fact badly.70 gr.There are 2 slices, not one.I'm going to see if I can edit