Mountain Bikea Orbea Desert Sports Test Monegros

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Forgive that I talk about sport again, but thanks to the sport my health is going to better day by day, both physical and psychic health, for example, fully controlled cholesterol thanks to the sport without taking pills, of being taking atorvastatin 40 mg a day and havingIf the dose has increased not to take anything, the impressive blood circulation.Psychic health or to tell, I believe that we all have a thousand stories in our heads, in addition to being diabetic and having to be thinking 24 hours a day without rest.I am always very careful in sports tests with my heart for another backpack that I carry, but nothing will prevent me from realizing my dreams.

I get this to people like all of you who encourage and receive many messages of encouragement.
Thank you also to great athletes like Juanra, who tried to encourage you to vote every day, I get that little by little dreams come true, I look at them and learn from them although learning is a bit different to have had alife somewhat disappointing in the world of sport and having started somewhat greater.

There is a clear thing and it is that with diabetes you can, but let's be sincere not everything is always told, just the beautiful sometimes.
It has been a hard test that I invite you to know you on the blog since it does not copy and paste everything here I put the link, it is worth seeing it.It is a fuck to do sports with diabetes, we are clear, in addition to having Dexcom G4 and Animas Vibe, since without dexcom when not noticing the hypos it would be impossible to do it surely or have to do about 15 analysis, as at first I had to do.We have to be seeing glucose all the time, think what type of HC take depending on the time of competition and intensity.It is clear that it is difficult to do sports, thanks also to the microinfusora I can reduce base them and take much less carbohydrates, in this test the intake was impressive due to the overexertion carried.

What did the Monegros seemed?I like them :)
Congratulations on all your achievements

It is a beautiful landscape but the wind destroyed what had to be a beautiful experience within the difficulty.It is a shame because the views were impressive.Every time I listen to the word "Cierzo" I will flee.

:)) The deer is tremendous

@jconegar a whole champion, read the pretenders on the blog and you have cured it a lot, the blood glucose figures of that day in the test are of podium haha ​​so congratulations for the achievement and for surviving the closure :)

@Anaisabel tremendous?It is the following hahaha, now I laugh but there I would have seen a cave would have gotten into me.
@gemater now we are going for one that I have a lot of respect, I do not know if I can in the end do it or finish it, the first training are not being satisfactory in any way, I have been about to throw in the towel.I have been taking a lot first for the average of Cartagena since February and then for bike tests.Thank you very much for the spirits !!!!Is it screwed, but what is easy in this life?You have to fight yes or yes, have an illusion and think about the second half of the year.

Congratulations Jorge, you are an example that it is never too late if you want and illusion.As you say diabetes it is a roll to do sports, but the more sport you do less roll it is, the rather you incorporate it into your routine and it is less bassinal.I is one of the things that I notice most, I have always liked going to run in a minimalist way: minimal clothes, without backpack, without a fannyGPS, Culote, T -shirt and Sneakers.The mountain and me.And many times he went to the mountain with the idea of ​​making 1 horita and ended up doing 2 ...
Now all that is over, training must always be properly planned both in duration and time of the day, always pending the active insulin you carry, carry HC and even the meter if more than 45-50 min is extended the training, take the mobile if it is long as a mountain, etc., etc.The times that I have had to change the time of training and improvise almost always the regular training has come out by throwing evil for bad glucose levels.You even have to leave the training for hiccups.
And combining all this with day to day is not easy.That is why it is important to mark challenges such as the Monegros or that marathon that one day you will do ;-) Lucky in your future challenges and to continue fighting !!

Joer a million thanks @juanra !!!!!!Now I am fought to take for the Non Stop of Almeria, who does not know what will happen at the end, it is hard perhaps, but the illusion as you say this set.
And as soon as this duatlon ends and prepare the marathon finally.There must always be something to fight for life to be more pleasant.
It is not simple but to see professionals like you everything becomes easier.

Congratulations @jconegar, I have read the blog and seen the videos and ole ole and ole !!!!!, I was impressed that willpower and that of everything, without words, still and a lot of encouragement for all the challenges you have forin front of.

@Rosi thanks for the animals !!!!!!!
The important thing is that we all do something even if it is long walks.That is my illusion to raise awareness that diabetes and sport should be united even if it costs us a lot to do it because it is not easy.
Just as we don't matter when we start, nor that we think Uyyyy weigh a lot I can't, or I am already very old.If he put a photo of how he was before starting with the training you would be checked.
You have to fight for illusions, help the circulation of our blood, help have less insulin resistance, help not have high cholesterol levels among other issues.
Now I am training hard for another test that I am not sure to happen.
Thank you very much !!!!These animals are the ones that help me to continue.