Diabetes is a disease that is unfortunately growing in recent years globally: poor diet, sedentary lifestyle, bad life practices, among others, are factors that affect its appearance.
However, there are often doubts or myths regarding this metabolic disorder, informative, let's see what is true in some of them, to better understand the nature of this problem and know how to prevent it.
In principle, type 1 diabetes is not the same as type 2 diabetes: the first is an auto immune disease that makes the patient's same body attack or destroy insulin producing cells, a hormone necessary for sugar metabolization.
The second, on the other hand, occurs when the body cannot effectively use the insulin it produces, which is also known as "insulin resistance."
In this sense, there is another extended belief that will have to be reviewed: "People with diabetes need insulin."In the first case, that is, in case of diabetes 1, it will be necessary to supply the insulin that the body does not produce, but in the second case, it is not always so.
Patients with diabetes 2, mostly, can keep their glucose levels with oral medications at bay, which in combination with an active life and adequate diet will ensure good health.
On the other hand, the doubt about diabetics about what happens to carbohydrates, the more of the time you think your consumption must be suppressed: although it is true that it is necessary to be measured when consuming hydrates, it is notIt is true that you have to suppress them completely.
A patient with the proper insulin dose, or with his medication, can eat hydrates, such as lentils, beans or potatoes, who will help him maintain the level of relatively stable blood sugar.
Finally, there are two other myths linked to diabetes: one, that the abuse of sugars in the diet itself can cause diabetes, and another, that obesity is also a determining factor.In both cases, they are half beliefs: bad diet and sugar abuse, in combination with a genetic predisposition can be a risk factor, but never conclusive.
Similarly, having overweight or obesity can predispose, but not determine.Diabetes occurs after the result of a combination of genetic factors, an unhealthy lifestyle, sedentary lifestyle and physiological factors, although it has not yet been able to identify a specific cause.
