Just to vent

Hello,

I only write this message to vent.I am very frustrated.I continue with high values ​​of prediabetes, after having lost 20 kilos, having gained muscle mass and having brutally improved my diet, which is now excellent and I no longer know where to improve it.I just drink water, and exercise almost daily.

Although I cannot deny that I feel much better than when I had overweight (and almost obesity), my last hemo has come out the same as the previous one, 5.6 %, and I am 33 years old.Although I would sign for conserving it like this forever, it annoyed me not to have managed to reduce it.I am taken care of exquisite, I assure you, as well as if the diagnosis of type 2 was definitive.However, I continue with postprandial peaks to prediabetic nieges.

Anyway, I just wanted to say it here, because I know that there are people who understand it and needed to tell it.

All the best.

Hello;You have to look at it on the good side, if you had not lost 20 kg and improved diet, you might have more.A 5.6 glyc you are at the limit but does not mean that you are.Look at the fasting values ​​and you don't worry either.It's good to take care but not worry.

You have a very good hem, which could not be improved with treatment.While you can keep it feeding, stay calm.

I congratulate you for the effort, to continue like this !!!

If saying what you feel: be frustrated and want to vent you ???DO IT !Well, it will help you to follow this difficult path that touches all diabetics, pass !!My path is already 54os from Diabètes Typo 1 and that ........... I can understand you perfectly and (how many do you have?) Does it have us for those moments and take care of your food, take the treatment well,Talk clearly with your Dr. and you will see that everything will be better .... This disease is only for "brave", so, what ahead !!!!A sweet greeting ani

Hello.The first thing is to download 20kg is the first victory, sport hooks and you will need more and more hehehe.Best of all, it helps diabetes and as they say here if you had not lowered the weight your gallicada alomejor would have risen.
Much encouragement and strength !!!

You took the correct measure: diet and exercise.Now we just have to go calmly and not worry about more ...
All the best !

Thank you all.I will continue working a lot and keeping my diet.It is true that exercise hooks, it's true!Who was going to tell me a year ago that I would be as I am now ... Thank you for being so positive, it is glad to read and make you want to keep us healthy.Thanks, thanks

Hello!5.6 is not an optimal value, right ??Between 5 and 6 is normal and is right in the middle, why concern?What are we post prandial?I think I am in a similar situation ... and trying to take care of myself with meals that I already relaxed the last months!

Congratulations!!I would like to have that glyce and that I take care of me.I am between 6,1-6.2 and my endo tells me that it is fine.
20kg is a great achievement and disciplous to exercise even more ... It costs me horrors and I always find an excuse not to do so.
Stay like this, it seems fantastic, enviable and exemplary.

joejunior said:
hello,

I only write this message to vent.I am very frustrated.I continue with high values ​​of prediabetes, after having lost 20 kilos, having gained muscle mass and having brutally improved my diet, which is now excellent and I no longer know where to improve it.I just drink water, and exercise almost daily.

Although I cannot deny that I feel much better than when I had overweight (and almost obesity), my last hemo has come out the same as the previous one, 5.6 %, and I am 33 years old.Although I would sign for conserving it like this forever, it annoyed me not to have managed to reduce it.I am taken care of exquisite, I assure you, as well as if the diagnosis of type 2 was definitive.However, I continue with postprandial peaks to prediabetic nieges.

Anyway, I just wanted to say it here, because I know that there are people who understand it and needed to tell it.

Greetings.

Hello, I am as I have lost 20 kg and the glucose has dropped very little.How do you follow?

loli23 said:

joejunior said:
hello, hel

I only write this message to vent.I am very frustrated.I continue with high values ​​of prediabetes, after having lost 20 kilos, having gained muscle mass and having brutally improved my diet, which is now excellent and I no longer know where to improve it.I just drink water, and exercise almost daily.

Although I cannot deny that I feel much better than when I had overweight (and almost obesity), my last hemo has come out the same as the previous one, 5.6 %, and I am 33 years old.Although I would sign for conserving it like this forever, it annoyed me not to have managed to reduce it.I am taken care of exquisite, I assure you, as well as if the diagnosis of type 2 was definitive.However, I continue with postprandial peaks to prediabetic nieges.

Anyway, I just wanted to say it here, because I know that there are people who understand it and needed to tell it.

Greetings.

Hello, I am as I have lost 20 kg and the glucose has dropped very little.How do you follow?

@Joejunior the last time I visit the forum was in 2018 and the message you comment is from 2016, I don't think you answer you

alberto_13 said:

loli23 said:

joejunior said:
joejunior said:
hello, hello, Hello,

I only write this message to vent.I am very frustrated.I continue with high values ​​of prediabetes, after having lost 20 kilos, having gained muscle mass and having brutally improved my diet, which is now excellent and I no longer know where to improve it.I just drink water, and exercise almost daily.

Although I cannot deny that I feel much better than when I had overweight (and almost obesity), my last hemo has come out the same as the previous one, 5.6 %, and I am 33 years old.Although I would sign for conserving it like this forever, it annoyed me not to have managed to reduce it.I am taken care of exquisite, I assure you, as well as if the diagnosis of type 2 was definitive.However, I continue with postprandial peaks to prediabetic nieges.

Anyway, I just wanted to say it here, because I know that there are people who understand it and needed to tell it.

Greetings.

Hello, I am as I have lost 20 kg and the glucose has dropped very little.How do you follow?

@Joejunior the last time I visit the forum was in 2018 and the message you comment is from 2016, I don't think it answers

Ok thanks. Where do you look at the date and so on?NO.

Under the name of the writing the message comes a calendar -shaped square click AHI, the time is the time.

Alberto_13 said:
Under the name of the writing the message comes a calendar -shaped square click AHI, the time comes out recent

That in the tablet does not come out.It must be on the computer.

Yes, indeed.Neither in the tablet nor on the mobile comes out.Only with the computer can you see.Although one selects the calendar, nothing comes out.The calendar already indicates that the chat is some months old, but one knows nothing more.It is a failure that I hope to solve those who carry the forum.
@Fer
My suggestion.Q always appear the complete date, day, month and year.
There are many people who answer very very old messages.Others reopen old issues, but they do it to recover a topic

All the best

jldiazdel said:
yes, indeed.Neither in the tablet nor on the mobile comes out.Only with the computer can you see.Although one selects the calendar, nothing comes out.The calendar already indicates that the chat is some months old, but one knows nothing more.It is a failure that I hope to solve those who carry the forum.
@Fer
My suggestion.Q always appear the complete date, day, month and year.
There are many people who answer very very old messages.Others reopen old issues, but they do it to recover a topic

GREETING

Hello.When putting the mouse on the calendar icon, the post date is shown.Note: Do not click.

jldiazdel said:
yes, indeed.Neither in the tablet nor on the mobile comes out.Only with the computer can you see.Although one selects the calendar, nothing comes out.The calendar already indicates that the chat is some months old, but one knows nothing more.It is a failure that I hope to solve those who carry the forum.
@Fer
My suggestion.Q always appear the complete date, day, month and year.
There are many people who answer very very old messages.Others reopen old issues, but they do it to recover a topic

GREETING

@Fer
I support that the date always comes out ...
Thank you so much!

@matrix
It's true!Pressing on the calendar on the TB tablet you can see the date!Thank you!