You with lemon

Before debuting with diabetes I drank 6 liters of minimum water and since I have it only drink water when I thirsty.
I know it is good to drink water and here is my question!
Could you take the envelopes of te with lemon soluble d Mercadona?It has no fat or sugar and so I am a layer of drinking what is needed.And another question ... Does this have teina?It is that I am a little downturn and at night I take half a orfidal, I do not know if it comes badly or not

Infusions/ cafes do not usually have hydrates, the only thing to take into account the exciting that if they alter you and do not let you sleep because you will know, you things I think that 6 liters of water are too many unless you are athlete or work in places whereThe dehydrates, I drink water when I am thirsty, also the meals usually have water.The tea with lemon would not be more '' '' '' to make you a te and throw you and lemon juice 100 gr of lemon have 10 grams of HC and with that you have a lot with lemon to take the HC in mind

The six liters was before knowing that it was diabetic, I drank two at night, sleeping!Now I drink very little.Drink was for drinking more liquids.

I ask a dietitian because we must avoid/limit the consumption of salt and although we have the tension well, I answer for the kidneys to work the minimum indispensable, but not only for people with diabetes but for everyone in general and those who have diabetesYou do not make '' work "extra to the kidneys is the one that told me that the excess water was not good for the same thing, that water is drink when the body asks for it.
At that time I said.That some berries were good for the control of glycemia and it was the one that told us that we could eat them but we took into account the hydrates.