More than six thousand Madrid people suffer from diabetes

As every year, on November 14 the World Diabetes Day is celebrated.Currently in our country 5 million people suffer from diabetes.Practically half does not know that it is diabetic and therefore is not receiving a treatment, if it needs it.In the Community of Madrid every year, more than 6,000 Madrid with diabetes is diagnosed.

Routines such as physical exercise, healthy habits in food and healthy habits in sleep with some of the routines that should be done to prevent diabetes.

It may seem that obesity or sleep with diabetes is not related, but there are studies that have shown that sleep quality is important in obesity and therefore, obesity and diabetes go hand in hand.

Diabetes is a painless disease, which does not give symptoms until there is no important lack of insulin in the body, so many patients do not know that they suffer from that disease.In addition, the symptoms are quite nonspecific: tiredness, thirst, malaise ... symptoms that are not given much importance.

WHO recommends performing 30 minutes of physical exercise per day, a very important part to combat diabetes and other diseases.For many to take an exercise routine and thousands of excuses appear so as not to exercise but surely we can all get those 30 minutes daily to activate our body.

Hello fer.In the message you give data on the number of diabetic people, if you can confirm it, it seems to me to understand that in Madrid there are 6000 new diabetics every year, is it really so?

I think he says that we are 6,000 diabetics in Madrid, not that 6,000 more diabetics are detected every year.

@"Ton", @ruthbia, because you are right ... it is a mistake, I correct it up and incidentally I share an infographic that has a complete vision of the diabetes situation in Spain.;)

Thanks for warning !!!