Jorma 
                            09/15/2019 3:54 p.m.
                         
                     
            
                    
                    
                 
            
                
                
                    
                        
                            
Hello everyone, I am 48 years old and I already diagnosed type 2 diabetes 6 years ago.I open this issue to introduce myself, I am currently diet and do sports to improve my diabetes, I have a morning levels between 100 and 140. Also, I have other family members who are diabetic and I hope I can also ask questions that they have andBe able to share them on this website
Thank you all for reading me!
                        
                    
                 
                
                
                    
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@Jorma 
Hello Welcome to the Forum
I have T1 but I have a relative with T2 and sport is your salvation.Regularity is fundamental. 
The truth is that mine!
All the best
                        
                    
                 
                
                
                    
                        DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
                    
                                 
                
                            
                        
            
            
                    
            
            
                
                
            
                
                
                    
                        
                            
jorma said: 
 hello everyone, I'm 48 years old and I already diagnosed type 2 diabetes 6 years ago.I open this issue to introduce myself, I am currently diet and do sports to improve my diabetes, I have a morning levels between 100 and 140. Also, I have other family members who are diabetic and I hope I can also ask questions that they have andBe able to share them on this website
Thank you all for reading me!
welcome!.Are you still low diet in hydrates?
do you take any medication?
                        
                    
                 
                
                
                    
                        Desde México. DB2. Metformina c/ 12hrs. No insulina. HCG22/02/21: 9.0. HCG 18/04/21: 7.4