You don't have material?➡️➡️ With a cane is enough !!

Fran_Alcantara's profile photo   02/07/2021 7:18 p.m.

Today I bring you a metabolic stress session where you will only need a cane, rod, stick or stick (the mop and the broom also are worth) to perform a super full training in just 7 minutes !!😯

I hope you do it at least once, and that you comment as many rounds do in comments 💬 To give everything !!

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Fran_Alcantara
02/07/2021 7:18 p.m.
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