Thanks Ruth, because I make a diet very similar to yours, unless as 2r of bread at food and at dinner, it also happens to me that sometimes I have to wear 1 or 1.5u fast before sleepingor sometimes at dawn.I will try to wait longer between the insulin and start eating so as not to have the peaks above 200,
Regarding the exercise, whatever happens, I do every day 1h dance, walk, it is good for everything, and it helps you lose weight, I would not leave it, if you enter hunger after doing so there are foods to eat after you do notThey would raise the weight.
Anyway I weight 51kilos and measure 1.65cm, after exercise I take the opportunity to take some fruit
