Have you heard about the sunset effect?Of the Alba effect, of course but the other day I read something about this although I did not give many solutions.I say it because I have been very good for a while all day, and from 7 or so, the blood glucose begins to rise for no reason, because I even usually play sports around 5 thirty or 6. Then it is hard for me to adjust before theDinner because I have to shuffle that on the one hand, I do not put too much fast insulin because the exercise can take effect, but the most normal thing is that I get up and have to get much more insulin quickly than in the rest of the meals and I do not know forWhat because only as one or two rations of HC.After dawn I also usually upload something to me at three or four hours of dinner but not so much, and I am getting up somewhat high, around 150. Before I even got up higher.I get Humalog and Tresiba. I am putting the threeiba before, about 7 in the afternoon instead of 10 p.m.This suddenly because before was the opposite, in the morning I needed much more insulin due to the alba effect and at night he tended to hypoglycemia.
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That is.I put 1 unit, 2 as much, yes, then at dinner I barely have to put insulin because if I spend, I have hypo.It is also true that I have quite soon so that the effect still lasts.
Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free) Fiasp: 4- 4- 3 Toujeo: 20
Hello good,
The same thing happens to me and I take the opportunity to do sports.
A nutritionist told me that there was a biologically a cut of cortisone in the body or a move like this ... the fact is that there was a hormonal process of the body .. come .. as in the morning so I said Aaaaamigo.
On the other hand, sport is of weights of weights, catecholamines are released that produce a small glucose rise and then as @meginer say because more sensitivity.
The same thing happens to me and I take the opportunity to do sports.
A nutritionist told me that there was a biologically a cut of cortisone in the body or a move like this ... the fact is that there was a hormonal process of the body .. come .. as in the morning so I said Aaaaamigo.
On the other hand, sport if it is of weight intensity, catecholamines are released that produce a small glucose rise and then as @meginer say because more sensitivity.
I do notice that when the ex is more anaerobic, it rises more but it is.That I now usually do it quite early, around 5 or 6, and not ceno until 9 or more, like PQ late until about 4 I do not get home.I have thought about everything, putting the quick one an hour before, or in the middle, I had to lower the slow pq between food and food was downward and now it seems that it is the other way around, I have to climb again ... thisOf course there are no rules, and that it seems that you have controlled it for a while again.
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marine said: ya @meginer that's why we say ... this is not mathematics.
I am a matter of testing ... I am right now when I see some insulin resistance what I do is get a cardio session and it has more effectiveness than insulin.
If I do a very intense eg, it gives me a good climb later.
marine said: ya @meginer that's why we say ... this is not mathematics.
I am a matter of testing ... I am right now when I see some insulin resistance what I do is get a cardio session and it has more effectiveness than insulin.
If I do a very intense eg, it gives me a good climb later.
I give you an example right now.
I have been lunch chicken and mushrooms of the Mercadona ... they will bump him because I have arrived from the work with 240.I have gotten 25min of bike and 20min post exercise I go for 179 and by experience ... When I arrive at 9:00 p.m. I will be lower yet.
This happens to me now more pronounced because I have lost a lot of bottom .. You know that the body is customary to exercise or stop doing it and the changes are those that cause glycemia reactions.
marine said: marine said: ya @meginer so we say ... thisIt is not mathematics.
I am a matter of testing ... I am right now when I see some insulin resistance what I do is get a cardio session and it has more effectiveness than insulin.
If I do a very intense eg, it gives me a good climb later.
I give you an example right now.
I have been lunch chicken and mushrooms of the Mercadona ... they will bump him because I have arrived from the work with 240.I have gotten 25min of bike and 20min post exercise I go for 179 and by experience ... When I arrive at 9:00 p.m. I will be lower yet.
This happens to me now more pronounced because I have lost a lot Already, but I wanted to say before that if I do that with 240, I do not lower me but I reached 300 ..., perhaps with something less yes but I am 200 ago I climb the ex
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The same, if I start playing sports with 200 or more, that I usually do not do it because it is not recommended, if I do not put insulin, it still goes up without control, especially in the afternoon.But each body is a world.
It also happens to me that around 18:30 or so it starts to rise to dinner time ... what happens is that I am not able to get it with how much to correction ... since 1 unit lowers me 70,But at that time it is as if I had less effect ..
almuvaldes22 said: It also happens to me that about 18:30 or so it begins to rise to dinner time ... what happens is that I am not able to hit with how much with how muchPut on correction ... Ya that 1 unit lowers me 70, but at that time it is as if I had less effect ..
I have put myself today before dinner at 9 pm, 5 units of fast (Humalog), for a tuna to the chin, salad and a large orange, so look ...
