I have seen that the theme of the sweeteners has been discussed above but I do not finish clarifying.I am a 16 -month -old baby who has debuted only 2 in type I diabetes. They do not finish finding a guideline that maintains something stable and when we are not with hypos we are in hyper and we cannot yet correct what manySometimes he stays without snacking his rations of hydrates and must replace him with something that does not carry hydrates such as ham or cheese and being so small eats little.
I am trying to make muffins or something with almond and egg flour and some sweetener but I have tried erititrol or the estvia of Mercadona (which I have seen that it is also erythithrol) and I do not end the aftertaste that it leaves.I have seen that many of the sugar things they sell carry Maltitol, but I have been reading and people recommend tagatosa or the Daynet sweeteners.
You can clarify a bit and tell me which resist the heat of cooking in oven and they don't know much.
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In my view the best is erythrith.That if you have less sweetening power than sugar so you should put more.The body is not able to absorb carbohydrates of erythrion so as they enter they come out and in terms of flavor it is the most similar to sugar for us.
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@bertab79 no, you have to throw a lot of sugar than sugar (this sweetener sweetens enough).In the preductive container, it tells you the equivalences, both in grams and in tablespoons.I use Sucralín, it is the commercial name.
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So that I tried erythritiol, I don't change it for anything.I only use liquid saccharin for when I make a cake (gluten or sugar) in the oven because erythritol does not endure heat.By the way, I buy it on Amazon.
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Hello!My girl is almost 4 years old and debuted with 2 and a half.I prepare blueberry muffins and love.I pass you recipe: - 120gr of blueberries (with the richest are with Lidl frozen) - 2 eggs - 150gr.of almond flour (use of Mercadona) - 50ml of milk - 35gr of erythritol - 1 teaspoon of vanilla coffee - 1 teaspoon of cake yeast coffee - 1 salt pinch
First crush the blueberries (if you are not frozen you have to strain), then mix with the rest of the ingredients and baked.
Preheated oven at 180 degrees and you put them about 20-25 min also at 180.
Using Mercadona paper muffins of paper, I get rid of them because I freezed them because the first time I put them in a tupper and at 2 days they were full of mold. To defrost, a touch of microwave and voila.
