Calculate the UGP

Lauraa's profile photo   05/18/2022 3:19 p.m.

Aver today I will eat 200g of sausages with a little oil I have made the following calculation for the (UGP) in 100g there, 18g+fats and 12g+protein
18*2 = 36, 36*9 = 324
12*2 = 24; ,;24*4 = 96
With that calculation I do not have to put any unit (UGP) ???Oh I forgot in 100g there is 225kcal I don't know if that will use something.

Lauraa's profile photo
Lauraa
05/18/2022 3:19 p.m.
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Hello, I recommend that you follow this person on Instagram, speak and put many very useful examples for us among them the UGP

Link

marine's profile photo
marine
05/18/2022 3:41 p.m.
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Mein Gott ... I had no idea!While it is true that it always surprised me that the Kcal of proteins and fats were not taken into account as carbohydrates.

12mas37's profile photo
12mas37
05/19/2022 10:43 a.m.
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