Prediabetes has a cure?(124 mg/dl in test)

Hello my boyfriend and I did a blood glucose test on an empty stomach, after the day before my boyfriend's dad told us that he has diabetes (the man had 145 in the test), I went out with 78 in my test butMy boyfriend went out with 124, we are very young he has 21 and I 22, we do not know much about the subject and I have been released, sad, unable to sleep well or eat for all this, but not in front of my boyfriend is more I have motibrated it toExercise and change their food habits, we are both in low diet in carbohydrates and 0 natural and refined sugars, depending on the information I found is that he has pre-diabetes, and I have read that he has a cure, which can be reversed, but you knowTo someone who could cure their pre-diabetes?I want to say that we both live together and that we have already taken an appointment with the doctor but in my country it takes a long time to be attendedEye -blooded glucose test (both) to see if their values ​​have dropped or how it goes, the truth is that all this is new to me and I need to talk to someone to help me or know about the subject: C is stretchedly friends and familysometimes they judge you and I'm afraid of talking to them, I just want someone friendly to explain the things, thank you very much for reading me

Hello @caridan26,

First, I want to tell you that it is completely understandable to feel worried and stressed about a situation like this, especially when it comes to the health of a loved one.Pre-Diabetes can be manageable and in many cases reversible with changes in lifestyle, as they are already doing with low carbohydrate diet and exercise.

The blood glucose levels of your boyfriend, being 124 mg/dl on an empty stomach, are in the pre-diabetes range (100-125 mg/dl), according to the standards of the American Diabetes Association.The positive thing is that they are taking proactive measures towards a healthier lifestyle, which is fundamental at this stage.These actions can not only help revert pre-diabetes, but also contribute to better general health.

It is important to note that each person is different, and the response to diet and exercise can vary.Some people manage to reverse their pre-diabetes completely with these changes, while others may need additional adjustments or medication, depending on several factors such as genetics, weight, and other health aspects.

The wait to see the specialist may seem long, but they are on the right path when seeking professional help.The doctor may offer a more specific guidance based on their full medical history, perform the necessary tests, and possibly suggest a personalized management plan.

Meanwhile, continuing with healthy habits is key.Balanced food, rich in vegetables, lean proteins and healthy fats, along with regular physical activity, are fundamental aspects.It is also important to monitor glucose levels as planned, but try not to become obsessed with daily figures;Instead, focus on long -term trends and improvements in general well -being.

Talking about these issues can be difficult, especially if you feel that there will be no understanding.

The most important thing: consult with a specialist doctor and be calm, take action if pre-diabetes or diabetes is confirmed, the figures you comment at all are not alarming.

Courage, they are taking the right steps and with time, effort and support, it is possible to handle this situation effectively.

fer said:
hello @caridan26,

First, I want to tell you that it is completely understandable to feel worried and stressed about a situation like this, especially when it comes to the health of a loved one.Pre-Diabetes can be manageable and in many cases reversible with changes in lifestyle, as they are already doing with low carbohydrate diet and exercise.

The blood glucose levels of your boyfriend, being 124 mg/dl on an empty stomach, are in the pre-diabetes range (100-125 mg/dl), according to the standards of the American Diabetes Association.The positive thing is that they are taking proactive measures towards a healthier lifestyle, which is fundamental at this stage.These actions can not only help revert pre-diabetes, but also contribute to better general health.

It is important to note that each person is different, and the response to diet and exercise can vary.Some people manage to reverse their pre-diabetes completely with these changes, while others may need additional adjustments or medication, depending on several factors such as genetics, weight, and other health aspects.

The wait to see the specialist may seem long, but they are on the right path when seeking professional help.The doctor may offer a more specific guidance based on their full medical history, perform the necessary tests, and possibly suggest a personalized management plan.

Meanwhile, continuing with healthy habits is key.Balanced food, rich in vegetables, lean proteins and healthy fats, along with regular physical activity, are fundamental aspects.It is also important to monitor glucose levels as planned, but try not to become obsessed with daily figures;Instead, focus on long -term trends and improvements in general well -being.

Talking about these issues can be difficult, especially if you feel that there will be no understanding.

The most important thing: consult with a specialist doctor and be calm, take action if pre-diabetes or diabetes is confirmed, the figures you comment at all are not alarming.

Courage, they are taking the right steps and with time, effort and support, it is possible to handle this situation effectively.

Thank you very much ♡ I have cried even of helplessness for everything that is happening has done much goodI just hope that this Sunday has improved its blood glucose range and that I can reverse it and try to be healthy, God help us, thank you very much again for giving me encouragement and information ♡

@caridan26 of nothing, for that we are here, on glucose levels, I recommend that you look for more information in the forum, you will see that glucose levels vary greatly inside the day and is normal.

To give you an example, look at the following issue, you will see that several members of the forum have shared the glucose graphs in 24 hours, you will realize that it varies a lot.

Now, the important thing is that the average glucose in 3 months is at a healthy level, that is, you do not worry in excess at this time, inform you well and especially, visit the doctor!

Link

The overweight makes the pancreas work well.When it goes down to its normal weight, with an IMG below 24.9, it will be totally healthy.
It has no diabetes, a point value of 124 is not relevant.You have to go to the doctor and make a patient profile.

Not as as a cure ... Remision is called.How did glycosylated hemoglobin come out?With that only value of 126 there is not much information.Here the ideal is diet, exercise and medical advice.If you return to unhealthy food, the pre -diabetes condition returns to return.

@caridan26, for what I have read you are both overweight, but your analytics is normal.Your boyfriend's is in prediabetes and would have to lose weight to normalize.
I believe that all you have to do is low hydrates diet, and exercise,, even if it's just walking.If you get an adequate weight, the problem will be finished.And continue with a healthy diet, even if there is one day of prize.

ruthbia said:
overweight makes the pancreas work well.When it goes down to its normal weight, with an IMG below 24.9, it will be totally healthy.
It has no diabetes, a point value of 124 is not relevant.You have to go to the doctor and make a patient profile.

Thank you if we are both already appointment at the doctor to check this Sunday we will see the glucose again

lilsy said:
not as a cure ... remission is called.How did glycosylated hemoglobin come out?With that only value of 126 there is not much information.Here the ideal is diet, exercise and medical advice.If you return to unhealthy food, the pre -diabetes condition returns.

We have not yet drawn any more tests the fasting glucose test is doing diet and exercise this Sunday we will get another test to see each other and tell them how we are going

regina said:
@caridan26, so I have read you are both overweight, but your analytics is normal.Your boyfriend's is in prediabetes and would have to lose weight to normalize.
I believe that all you have to do is low hydrates diet, and exercise,, even if it's just walking.If you get an adequate weight, the problem will be finished.And continue with healthy, even if there is one day of prize.

Yes, I am weighing today 83 kilos (I am 1.59) and 148 kilos (measures 1.86), but we have gone down 10-21 days ago we weigh 88 and 155 kilos, we have been in diet and exercise, and on Sunday weWe will do another blood glucose test on an empty stomach to see how we are going because the health insurance of my country takes appointment even in 1 week with the specialist so the only thing I can is the fast glucose blood test, untilThey attend us

caridan26 said:
Hello my boyfriend and I did a blood glucose test on an empty stomach, after the day before my boyfriend's father told us that he has diabetes (the man had 145In the test), I went out with 78 in my test but my boyfriend went out with 124, we are very young he has 21 and I 22, we do not know much about the subject and I have been released, sad, unable to sleep well or eat for all this, but not in front of my boyfriend is more I have motivated him to exercise and change his food habits, we are both in a low diet in carbohydrates and 0 natural and refined sugars, according to the information I found is that he has pre-diabetes, and I haveRead that he has a cure, that can be reversed, but you know someone who could cure his pre-diabetes?I want to say that we both live together and that we have already taken an appointment with the doctor but in my country it takes a long time to be attendedEye -blooded glucose test (both) to see if their values ​​have dropped or how it goes, the truth is that all this is new to me and I need to talk to someone to help me or know about the subject: C is stretchedly friends and familysometimes they judge you and I'm afraid of talking to them, I just want someone friendly to explain the things, thank you very much for reading me

I would test me the glycosilada.Then it would be seen whether it is diabetic or not

Update today was removed again in the blood glucose on an empty stomach and from 124 under 85, it was with diet or carbohydrates and exercise all week (it does not take medicine)

I went out with 79 glucose this time, last time I had 78, I do not know if the variation of 1 % is worrying or not, we are still waiting for the specialist in a few days they already serve us

That you are not diabetic.ID to a psychologist, it is what you need

ruthbia said:
that you are not diabetic.ID to a psychologist, it is what you need

Okay thanks lady

caridan26 said:
Hello my boyfriend and I did a blood glucose test on an empty stomach, after the day before my boyfriend's father told us that he has diabetes (the man had 145In the test), I went out with 78 in my test but my boyfriend went out with 124, we are very young he has 21 and I 22, we do not know much about the subject and I have been released, sad, unable to sleep well or eat for all this, but not in front of my boyfriend is more I have motivated him to exercise and change his food habits, we are both in a low diet in carbohydrates and 0 natural and refined sugars, according to the information I found is that he has pre-diabetes, and I haveRead that he has a cure, that can be reversed, but you know someone who could cure his pre-diabetes?I want to say that we both live together and that we have already taken an appointment with the doctor but in my country it takes a long time to be attendedEye -blooded glucose test (both) to see if their values ​​have dropped or how it goes, the truth is that all this is new to me and I need to talk to someone to help me or know about the subject: C is stretchedly friends and familysometimes they judge you and I'm afraid of talking to them, I just want someone friendly to explain the things, thank you very much for reading me

He is taking out the things, and that is not normal, what a drama for anything!

You are not diabetic despite having overweight.Of course, it will be good to download 30 kilos, but I repeat, you are not diabetic, and your boyfriend is in pre diabetes because he also has to lower a lot of kilos, more than you still, if he goes down the kilos that have plenty of his pre diabetes will disappear, because he is not diabetic either.

You are making a drama for anything, stop doing analysis to see glucose, you don't need any control.People who are not diabetic do not need controls for diabetics.

You are obsessed, I don't know if your boyfriend too, but I agree with the companion, what you need is a psychologist to treat that obsession, also unfounded, and a nutritionist who puts a diet to lose weight, and that's it.

I already answered your other question where I explained the types of studies and the difference between normal results, prediabetes and diabetes.
Your results are normal, your boyfriend's are prediabetes.
It could have insulin resistance, maybe.
He is overweight?

Diet low in hydrates, exercises (walking 30 min 5 times a week helps a lot), but better go with a doctor.

Also, quantosse and glycosylated hemoglobin could be tested to take it to the doctor in their appointment

If the quotes in your country / city take a long time, you can look for a private doctor.

What country are you from?