Muscle overloads and healing
Good morning,
I come to ask you if you also find it much more to recover from a muscular overload either for anything.
This summer I had a slight in my elbow and it lasted almost 2 weeks.
Now I have a more moderate dolls and it is costing me a lot with rest to heal me and almost 14 days and all these themes frustrate me a lot.
If I do overload, I also find it hard to recover about two weeks, in my particular case I go to the gym ... let's see what others think.
sergiov92 said:
good morning,I come to ask you if you also find it much more to recover from a muscular overload either for anything.
This summer I had a slight in my elbow and it lasted almost 2 weeks.
Now I have a more moderate dolls and it is costing me a lot with rest to heal me and almost 14 days and all these themes frustrate me a lot.
 .jpg)
Hello, ask the doctor if you can try taking magnesium, it is going very well for muscle recovery.
That is going well..
Did you know that the forum operates without ads thanks to the book's revenue?
Each purchase helps us continue providing a space for support, learning, and connection for thousands of people with diabetes.
Why buy it?
You help keep this forum alive, a free and accessible community for everyone. You'll discover stories, advice, and experiences that transform the lives of those facing diabetes. With your support, we will continue sharing valuable information and resources for people with diabetes and their families.
💡 Every book counts. It's more than a purchase—it's an act of support that makes a difference.
👉 Buy the book now and be part of something great.
See the book at
