SALMONETES WITH TOMATO FILLING

DiabetesForo's profile photo   07/08/2008 4:55 p.m.

For 4 people, 340 calories and recommended consumption.

4 salmontes
4 tomatoes
4 garlic cloves
Sage leaves
3 tablespoons of olive oil
50 gr.of grated Parmesan
Salt and pepper.

The tomatoes are washed and cut into slices.The salmontes are cleaned and dried.
4 rectangles of sufficient aluminum foil are prepared to wrap each fish.
Salmontes are splashing and are seasoned with garlic and sage leaves.
They are then filled with tomato slices, sprinkled with Parmesan and water with a little oil.The aluminum foil is closed and put in a hot iron or in the oven to 200º for 15-20 minutes.

DiabetesForo's profile photo
DiabetesForo
07/08/2008 4:55 p.m.
No signature configured, update it from user's profile.

  

Join the Discussion!

To participate in this thread, please register or log in.