{'en': 'SoloMillo skewer', 'es': 'Brocheta de Solomillo'} Image

SoloMillo skewer

fer's profile photo   11/17/2009 12:58 p.m.

Solus skewer
ingredients
(for 1800 calories and 4 diners)
400 (100*) grs.of onion
400 (100*) grs.of green pepper
400 (100*) grs.of tomato
salt
pepper
20 (5*) grs.of oil
400 (100*) grs.pork
(*) Quantity for 1 diner

elaboration
The sirloin is split in three -centimeter square taquitos.In a skewer skewer, a piece of sirloin, a piece of onion, another green pepper and then the order of the ingredients until finishing them is put on.
On a grill the oil is heated and when it is very hot the skewer puts on, turning it until it is to the taste of each diner.When taking it out, it is splashing.

It is served adorned with sliced ​​tomatoes.

fer's profile photo
fer
11/17/2009 12:58 p.m.

@fer - Diabetes Tipo 1 desde 1.998 | FreeStyle Libre 3 | Ypsomed mylife YpsoPump + CamAPS FX | Sin complicaciones. Miembro del equipo de moderación del foro.
Co-Autor de Vivir con Diabetes: El poder de la comunidad online, parte de los ingresos se destinan a financiar el foro de diabetes y mantener la comunidad online activa.

  

Join the Discussion!

To participate in this thread, please register or log in.