{'en': 'Roasted chickpeas', 'es': 'Garbanzos tostados'} Image

Roasted chickpeas

joselquijote's profile photo   04/13/2014 5:12 p.m.

Hello,

I like to supplement breakfast and lunch with roasted garbancitos.

Can glycemia or your fiber upload it a lot prevents it from regulating it?

Thank you!

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joselquijote
04/13/2014 5:12 p.m.
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The only way to know is measured after eating them.

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DiabetesForo
04/13/2014 6:48 p.m.
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I am not diabetic.
My mother was and I have a younger brother who has been in treatment for several years.
I exceeded the normal limit two years ago but I corrected it with the diet and exercise.
Hence my interest in food.

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joselquijote
04/15/2014 6:14 p.m.
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Chickpeas, beans, lentils ... All those legumes have the same amount of hydrates.Look in the table, I don't remember ..

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Regina
04/15/2014 7:51 p.m.

Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free)
Fiasp: 4- 4- 3 Toujeo: 20

     

My father took but were not roasted.

A cordial greeting

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DiabetesForo
04/16/2014 9:16 a.m.
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I take them anyway

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joselquijote
04/19/2014 9:44 a.m.
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