Hello, I'm new

Hello, I am new Yolanda, I am not a diabetic, the diabetics is my aunt as a result of chemotherapy and this forum would like to inform me of the food.I think the work you do

Welcome to the forum

What do you want to know about food?

Normally, people with diabetes control carbohydrates ... we consume them fairly.

Basically:
Type 1, with insulin, we only have to count the amounts of carbohydrates and then adjust insulin.
Type 2, with oral antidiabetics, should almost eliminate rapid absorption hydrates and replace them with slow absorption hydrates.
In any of the cases, carbohydrates must be consumed because they are the "gasoline" of the body.

Everything that is born from Earth+ milk is carbohydrates: cereals, fruits, vegetables, legumes ... some have more quantity and others
Everything that runs, nothing or flies are proteins.