Diabetes and Ultra Marathons
02/12/2014 7:29 a.m.
Hello, I love running through the mountain and I would like to share experiences with people with diabetes.
02/12/2014 7:29 a.m.
Hello gutillo, I am debuting with diabetes and in a stop and I would like to start running, now that I have it more controlled.Could you give me some guidelines to go little by little?
03/15/2014 7:46 p.m.
DM 1 desde 2013
Lantus y Novorrapid
Aficionado al deporte
There is only one rule to adjust your food with what you are going to run. As I ran by mount like my father and I click half of Humalog.If I'm going to run through the city, I shed Humalog 2/3.Ahh make you every hour to know if your insulin and food are tight.
I would put some circuits according to intensity and try it.
03/16/2014 4:58 p.m.
Thank you very much Gindillo, I'm going to start tomorrow to run about 20min through the park, to see how such.I just with Lantus right now, eating about 4R HC I don't think anything happens.
03/17/2014 11:53 a.m.
DM 1 desde 2013
Lantus y Novorrapid
Aficionado al deporte
Without fast insulin it is rare that glycemia gets out a lot, but wich before and take something if you are just and find yourself to see how it has gone.So you can see the effect that exercise does.
03/19/2014 5:08 a.m.
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